Tuesday, February 16, 2010

Tomato Avocado Sandwich

2 slices sprouted bread
1 avocado
1 tomato
2 T. balsamic vinegar
2 T. flax seed oil (optional)
Sea salt

Toast bread in toaster on highest setting so it's extra crispy.
When done, drizzle flax oil and balsamic vinegar on each piece.
Slice avocado and place on bread. Sprinkle with salt.
Slice tomato and place on top. Sprinkle with salt.

If it's summer, I eat as is. If it's winter, I put the whole sandwich back in my toaster oven and heat a few minutes until the tomato and avocado are warm.

By - Elizabeth

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