Showing posts with label breakfast. Show all posts
Showing posts with label breakfast. Show all posts

Friday, March 4, 2011

Heart Healthy Granola

This was from the January Potluck
Submitted by Ashley Eyre

Heart Healthy Granola
3 cups rolled oats 1/3 cup wehat germ
1/3 cup large seeds (sunflower or pumpkin or a little of both)
1/3 cup small seeds (sesame or flax or mix)
1/3 cup chopped almonds
1/3 cup brown sugar (I used coconut crystals and a tad of molasses)
1 tsp of cinnamon (i used a little more)
pinch of salt
1/3 cup canola oil (I used coconut oil)
1/4 cup honey
1 tsp. vanilla
Combine all dry ingredients in a large bowl (oats through salt). Combine honey, oil and vanilla. Pour over dry ingredients. Mix well. Spread evenly on a cooking sheet and bake at 350 for about 15 minutes stirring occasionally.