Thursday, January 14, 2010

Broccoli and Bow Tie Pasta

8oz. dried pasta (bow tie or any kind you have)
2 cloves garlic, minced
2 T. evoo
1 tsp. dried basil, crushed
1/8 tsp. crushed red pepper
3/4 c. chicken broth or vegetable broth
1/2 c. oil-packed sun-dried tomatoes, drained and cut into strips
1/4 c. dry white wine (i use more broth in place.)
1/2c. rice milk
1/8c. parmesan cheese
fresh broccoli (and any other vegetable you want.)
Cook pasta, the last three minutes add broccoli to the water with the pasta. Meanwhile, saute garlic in oil for 30 sec. Add basil and red pepper and cook for a minute or so. Add Broth, dried tomatoes and wine (more broth). Bring to a boil, then reduce heat and simmer for 5 minutes. Add rice milk and chees. Simmer for 3 more minutes. Stir in pasta and veggies.

No comments:

Post a Comment