Wednesday, February 15, 2012

Balela

Ingredients:
1 (15 oz) can garbanzo beans
1 (15 oz) can black beans
2 Roma tomatoes, diced
1 small onion, chopped
2 cloves garlic, minced
1/3 Cup fresh parsley, chopped
2 Tbs fresh mint, chopped
3 Tbs olive oil
2 Tbs fresh lemon juice
1 tsp sumac
1/2 tsp salt

Directions:


1. Drain and rinse beans; add to a large mixing bowl.



2. Add tomatoes, onions and garlic.



3. Gently combine remaining ingredients and chill at least 30 minutes
before serving.



Enjoy!
http://veggieoption.blogspot.com/2011/01/recipe-balela.html

No comments:

Post a Comment