Made by Deanne for Jan 2011 Meeting.
(all measurements approximate. Go with your instinct)
Ingredients:
2 cups almonds,soaked for 12 to 24 hours and rinsed
1/2 cup sunflower seeds
Pulp of one fresh young coconut and a little of the juice
25 fresh Medjool Dates
1 tablespoon of Mesquite Powder
1 tablespoon of Maca Root powder
1 cup raw cocoa nibs (put in vitamix for 30 seconds to turn to a coarse powder)
1 tablespoon ginger powder (or fresh ginger, grated)
1/4 cup sesame seeds
1/2 cup sunflower seeds
A little juice from the young fresh coconut,just for consistency.
Method:
In a food processor, chop nuts,sunflower seeds and coconut pulp coarsely.
Hand cut Medjool dates into small pieces.
Add remaining ingredients. Add a little coconut juice, if necessary.
You want a firm mixture. Not too dry, but not too wet.
Form into balls and freeze.
Take out of the freezer 30 minutes prior to serving.
Monday, January 10, 2011
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