Tuesday, April 6, 2010

Raw Dessert: Chocolate Macaroons

Ingredients:

  • 3 cups dried, unsweetened coconut flakes
  • 1 1/2 cups cocoa powder (or carob)
  • 1 cup maple syrup
  • 1/3 cup coconut butter or oil
  • 1 T vanilla extract
  • pinch sea salt

Directions:

  1. In a large bowl, combine all the ingredients and stir well to combine. You can also use a standing mixer with the paddle attachment.
  2. Using a small ice cream scoop, your hands, or a big tablespoon, spoon rounds of the dough onto a tray covered with baking parchment, and FREEZE* them.

Variations:

Basic (Blonde) Macaroons

  • 2 C Dried Coconut (unsweetened)
  • 1/2 C Almond Flour
  • 1/4 C Coconut Butter
  • 1/4 C Maple Syrup*
  • 1/4 C. Agave
  • 1 T Vanilla or 1 Vanilla Bean
  • Pinch Sea Salt

*Maple syrup is not considered raw. You can substitute agave but the macaroons will not have the same consistency.

Cinnamon Macadamia Macaroons
add to basic recipe:

  • 1 tsp Cinnamon
  • 1/2 C Macadamia nuts, coarsely chopped

Strawberry Macaroons
add to basic recipe:

  • 1/2 C chopped strawberries (I did this in the food processor)

*As an alternative to freezing, you can also drop in 1 tablespoon mounds on dehydrator screens. Dehydrate for 12-24 hours at 115 degrees F…until crisp on the outside and chewy on the inside. The strawberry macaroons should be refrigerated in an airtight container.



By - Janine

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